Site:
http://www.foodfoodbodybody.wordpress.com
Miles:
67 total logged
Goal:

5k on Feb 7, 2010 run 1/4 marathon relay on March 28, 2010

  • 11 mi tracked
  • 04:08 logged
  • 1361 calories
  • 5 workouts
  •  
  • This Week time period
Loading...

Entries

  1. blahOakland Waterfront/Estuary 3.1 mi / 00:44 14:11 pace

    Horrible, sucky, no good run. Felt like I was dragging a sorry carcass around until like mile 2.8. But I didn't have time to go further bc my kid was racing crew at the waterfront. UGH I hope things feel better next weekend!!

  2. goodCemetery Walk/Jog 3.5 mi / 00:48 13:42 pace

    Felt great to be out in the fresh air this morning. Super-brisk walk up and down hills, including some jogging and a stopoff to do 50 pushups. Ergh.

    • Shannon L. Shannon L.

      Ergh is right! 50 pushups???? That is crazy amazing!

      2 days ago
    • Show 4 more comments...
    • Foodie M. Foodie M.

      Mountain View! (end of Piedmont Ave) SO beeautiful, views, lots of hills and stuff.

      about 22 hours ago
    • Meghan W. Meghan W.

      I know that cemetery. We go to their pumpkin patch every Halloween. But I've never run there. Sounds perfect. One week to go til the Oakland Marathon! Will look for you there!

      about 5 hours ago
  3. goodInventive Torture Trainer Wor... 01:15

    Strange but strenuous cardboard box sliding things, situps with 10 lbs weights, core exercises with pole full of water, jumprope (WHICH I HATE WITH A FIERY PASSION), ropes of doom, pullups, rubberband sprints, woodchoppers... um did I forget anything? ... read more

    • Pubsgal Pubsgal

      Wow...anything with "ropes of doom" sounds pretty daunting! Good on ya for sticking with it!

      4 days ago
    • Bari F. Bari F.

      Holy crap! Sounds like torture :) Love the workout title :)

      3 days ago
    • Shannon L. Shannon L.

      lOL it sounds like your trainer is from the director of Survivor! Wow way to go girl!

      3 days ago
  4. greatLake Merritt with my Penguin ... 3.28 mi / 00:41 12:29 pace

    Great run with my Team penguin buddy yesterday. Amazing that what used to be the end point (5k) is now a "short" run. Heeeh!

  5. goodLagoonside/beach walk 1.4 mi / 00:40

    Nice relaxing walk. This is what MizFit refers to as "active rest." Felt good.

    • Pubsgal Pubsgal

      I'm a firm believer in "active rest." Nice that we're finally getting some dry and pleasant weather for our outside exercise!

      4 days ago
  6. goodStinson 7.5 mi / 01:45 14:00 pace

    I did it! 12k! My entire marathon relay route!! Wooo! This wasn't the most stellar time ever, but I am just relieved to have COMPLETED it after a not very great week. I haven't run in many many days, then I kinda of wrecked my calves on the stairs work... read more

  7. Shared Photo

    working out in the cemetery, the best outdoor gym around.

  8. goodCemetery Workout! 01:00

    Spring is here! 7 flights of 84-step stairs, then 5 jogwalks up the 135-yard cement hill. Owiiiieeeee. It felt great to be outside though. I was a bit dismayed it wasn't easier, but it still was good.

  9. goodTrainer workout with my girl ... 01:20

    Lotsa sweaty stuff. Inordinant number of pushups. Butt by Doug! Sprints, grapevines, stairclimbers and more.

  10. blahLake Merritt 3 mi / 00:46 15:20 pace

    Ugh. So weird how an amazing run is so often followed by a "meh" one. Feet hurt. Had to pee the whole time. Around 3/4, found a theater and then confronted with NO PUBLIC BATHROOMS sign. Painful. I had to walk a lot of it because I didn't wan... read more

    • Christy M. Christy M.

      Incidents like that make me thankful I live in the country. SO many times I've had to pull the stroller over and squat behind some bushes! Nothing worse than running with a full bladder :( Glad you stuck it out, though!! Congrats!

      17 days ago
    • Show 6 more comments...
    • Bari F. Bari F.

      OMG that is the worst! Great job sticking it out. I'm definitely going to check out that app tho!

      17 days ago
    • Michael-David S. Michael-David S.

      For next time, there are public (if kind of yucky) restrooms outsdie near the public library towards the lake as well as by the boathouse on the other side of the lake. Lifesavers...

      13 days ago