Madeline Glasser did a fitness workout: 4 Rounds 1 minute ru...

Track and share your training!

Dailymile makes it easy to keep track of your workouts. Map your routes and share with a community of active people.

  • 0 miles
  • 00:36 time
  • 0:00 pace
  • 147 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
FitMiss Workout 00:36

4 Rounds
1 minute run
15 Squats

4 Rounds
1 minute run
10 Push-Ups

4 Rounds
1 minute run
10 Lunges (ea. leg)

4 Rounds
1 minute run
10 Tricep Dips

4 Rounds
1 minute run
30 sec plank

Covered 2.17 miles during this workout and logged those separately.