great on a workout

Nice one! on a workout

How is that shoulder treating you? on a workout

Super Göran. What a run! You certainly rocked that hard HM on a workout

I guess he is has a target for for a 5.5h 70.3! on a workout

Great perf. Göran. You have kicked some serious butts on the course. Must hav... read more

I am envious. Nice gesture from your side. I like the spirit. on a workout

Nice run to finish off! Congratulations on a workout

Where is Rolle? on a workout

great stuff! on a workout

Running or cycling? ;-) on a workout

I feel your pain! on a workout

Getting there! Keep it up. You wont be riding much but when you do you will... read more

perfect! on a workout

doing well. keep going! on a workout

Well done. Keep it going! on a workout

Legend! on a workout

Keep it going! on a workout

I guess we will have to have the LCW club time trial on March 27 then? on a workout

I like your new profile pic!

You didn't mention the "other" training, measured in litres consumed...was it... read more

nice job ! on a workout

Nice work! on a workout

Sounds like it's coming on well Mate - keep it up! on a workout

Hope you will be able to bike tomorrow!!!! on a workout

awesome week mate

Big week, well done!

nice on a workout

I can see why there was no rosé on the table when we stopped by. Well done! on a workout

4:54/km is not bad for 20km ! well done Göran on a workout

Good look with the 20k Lausanne ! on a workout

yeah ! on a workout

good ! on a workout

I have missed this one..well done! on a workout

Nice! on a workout

You're a rockstar with mittens! on a workout

Aaah, the joys of riding in snow. Rock on. on a workout

You're going to light up the road tomorrow! Have fun on a workout

Is it the new bike or are you in Fuego? Good miles this week!

you are on a BMC!!! magical, no? Triple or compact? on a workout

MATE, you're putting in the hard yards - well done! Random is always good....... read more

Two rides in one day. Now you are showboating or should it be showcycling! on a workout

Keep those miles coming! I know what you mean about saddles on a workout

Great weak Goran. You are living the "daily mile" with daily workouts

I'm gonna catch you this week!