Frank Barrett ran: Although I ran, it st...

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  • 3 miles
  • 00:23 time
  • 09:17 pace
  • 420 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently 4/5 Effort.
    effort 4/5
good Neighborhood Route 1 2.5 mi 00:23 09:17 pace

Although I ran, it still felt like a fat-guy shuffle. Burning off those July 4th burgers and beer may take a little more effort.....

Gear
Effort
  • Currently 4/5 Effort.
Calories
420