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- 3187 total / 909 in 2013
I started running (barefoot/minimalist) in April '10. I've done 5K/10Ks, Ragnar PA, and a 1/2 marathon. My goal is to be able to run without injury and have fun
Mike M. ran: Winded, but otherwise...
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- 5 miles
- 01:01 time
- 12:11 pace
- 715 calories
Winded, but otherwise great. I took it pretty easy tonight so I could try to go longer and it worked. My first 5 miler since my knee pain in November. Beautiful evening. 45F at the start, 39F by the time I was done. Took my headlamp since I knew it would be getting dark but did not really need it until the last 10 minutes. Lots of dogs on the trail today! This was a perfect way to end the work week.