Jonny
Heart rate run, bit slower but I always feel fresh at the end of it.
- Miles:
- 2042 total / 615 in 2012
- Goal:
To complete the Manchester marathon, 29th April. All signed up, no turning back now :)
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Entries
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RUN
good 6.5 mi 01:00 09:16 pace
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VELO
good 11.73 mi 00:45 15.7mph pace
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RUN
good 3.7 mi 00:32 08:42 pace
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VELO
good 22.77 mi 01:30 15.2mph pace
- RUN
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VELO
good 7.22 mi 00:25 17.0mph pace
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Great speed Jonny. When's your ride to Brighton?
12 days ago • Like
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cheers Steve, its in June. Still waiting on seeing if I have a place tho. Whens the coast to coast?
12 days ago • Like
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No date yet. Possibly November. Summer hols are getting in the way to make it sooner by the look of it.
12 days ago • Like
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RUN
good 3.7 mi 00:32 08:36 pace
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swim
good 1250 m 00:50 64:22 pace
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RUN
great 3.7 mi 00:30 08:09 pace
Bike then run and it felt great!
- VELO
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RUN
good 3.75 mi 00:31 08:12 pace
First run since the marathon, felt good and the sun was shining! Bonus! Also I have signed up for a few more things this year. London to Brighton bike ride, Hever Castle triathlon and maybe the Che... read more
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FANTASTIC!!! Well done on your run and on you very exciting goals.
20 days ago • Like
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Welcome back with a great paced run.
I'm considering another marathon and think I've whittled it down to Chester, Amsterdam or possibly Liverpool.20 days ago • Like
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Cheers guys :D Amsterdam sounds good to me Steve.
20 days ago • Like
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RUN
great Manchester Marathon 26.2 mi 04:02 09:14 pace
Cold, wet and windy does describe how cold, wet and windy was today! The conditions were horrific! Around mile 21/22 my hamstrings turned into steel rods and started stabbing my buttocks, a fun nig... read more
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WWWWOW Jonny!!! I can tell you that I am SO CLEAR about how this feels and I am in AWE of your FIGHT! This is what makes a Marathon Man! You could do this distance in your sleep. You have amazing speed. One day all those factors will come together. But today.... today you went out there and faced so many demons - the elements, the body's pain and you FOUGHT back. You gave as good as you got. YOU did it!!! And you did it 30 minutes quicker than i did when I had optimal conditions and a co-operative body!
29 days ago • Like
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Last time I rode a bike Mark was in S.A and it was on Stacey and Michelle's old moped which I rode it into Aunty Helens concrete fence!
20 days ago • Like
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Paff ;-)
20 days ago • Like
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RUN
good 4.5 mi 00:33 07:25 pace
There we go, all the training done! Just the big now woooooohooooooooo.
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Cracking pace!!! Can't wait to see what you smash out Jonny! Woooooooohoooooo!!!
about 1 month ago • Like
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RUNNNNNNNNNNNNNN Jonny and STeve ruuuuuuuuuuuuuuun!!!
30 days ago • Like
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RUN
good 3.74 mi 00:29 07:43 pace
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Can't be many more runs left. My number is 7208. We are staying in Sale on the Saturday which is handy for the trams to get to Stratford.
about 1 month ago • Like
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One more left! Well two if you include the big one. I get my number on the Saturday at the running expo. I am staying at my mum's house which is on the other side of Manchester, so it's an early start and a tram for me. Will you be going for marathon drinks at tiger tiger in the evening?
about 1 month ago • Like
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No. Unfortunately we gotta get back home as missus is at work Monday.
about 1 month ago • Like
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- RUN
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RUN
good 7.05 mi 00:56 07:54 pace
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RUN
good 4.14 mi 00:31 07:33 pace
The wettest drought I have ever seen! P*** wet through wooohooo
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Enjoying the taper? I am. Good to take it easy after all the work.
That said, I'm looking forward to next Sunday and am relishing the challenge. :-)
about 1 month ago • Like
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I feel slightly guilty taking easy! I can't wait to get on that line mate, in fact its dragging! Hey have you checked the training thing on here, you have smashed out the miles so far this year! High five Steve!
about 1 month ago • Like
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Cheers. I haven't looked but know I've ran more miles than I ever imagined I could. Hoping for a cool cloudy day Sunday.
about 1 month ago • Like
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RUN
good 4.85 mi 00:39 07:56 pace
Its hard to keep your HR down when people in pick ups try running you over! And when you say something they blame you for "running so fast", didn't know if to stare in complete disbelief ... read more
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Hahaha that is the best near death story i've heard. I can't help but see it as AWESOME altho i'm sue it didn't feel that way at the time. Well run! Glad you are still with us, sssssssheeeeeeeew!!!
about 1 month ago • Like
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- RUN
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VELO
11.77 mi 00:44 16.2mph pace
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Hey Jonny! Just want you to know I am thinking of you as you ready yourself for this final hurdle. You are so close now. Enjoy your taper and YOU ARE SOOOOOOOOOO going to nail this one!!! You have done the work - now it's time to ENJOY the rewards :))))))))
about 1 month ago • Like
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Cheers Sam, I can't wait to get on that start line now! Also cheers for the motivation over the months, it really helps :)
about 1 month ago • Like
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Jonny
Rock on
5 days ago • Like