- Site:
- http://www.typocracy.net/
- Miles:
- 2628 total / 399 in 2012
- Goal:
~12-14% body fat at this point (from 48%)
Bryan V. ran: First mini-marathon w...
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- 13 miles
- 02:29 time
- 11:16 pace
- 2769 calories
- details
great
Mini-marathon
13.2
mi
02:29
11:16 pace
First mini-marathon went pretty well I thought, especially for being a former fat bastard. My brother wasn't well, so I did it by myself thanks to Hatebreed, Demiricous, and a love of yoga pants. the 2:28 time includes walking around most of Churchill Downs and stopping for 5+ minutes to talk to my dad at the 10mi mark. Sprinted most of the last mile and was surprised to have that energy. Currently doing pull ups waiting to go to Bluegrass Burgers.


Good job, Byran!
about 1 year ago
Thanks!!!!
about 1 year ago • Like
That is awesome!
about 1 year ago
Danke!
about 1 year ago • Like