Track and share your training!

Dailymile makes it easy to keep track of your workouts. Map your routes and share with a community of active people.

  • 9 miles
  • 01:29 time
  • 954 calories
  • 6 workouts
  •  
  • This Week time period

Entries

  1. walk
    good Brown Park 0.75 mi 00:15:00 20:00 pace

    Walking one of my parent's pups.

  2. walk
    1 mi 00:22 22:00 pace

    around the lake at work 5 times, dodging geese like they were land mines

  3. walk
    good Seneca Park 3.6 mi 01:00 16:40 pace

    3 laps around the track

  4. walk
    good 2.33 mi 00:50 21:27 pace

    leg was killing me for a little while, ended up pretty OK overall, a bit of pain behind the right knee towards the end.