Site:
http://blogcyclerun.com/
Miles:
1696 total / 124 in 2013
Goal:

Ride 700 miles and complete at least one 5K in 2013.

Jeff rode: Errands. Looking forw...

Track and share your training!

Dailymile makes it easy to keep track of your workouts. Map your routes and share with a community of active people.

Sign Up
  • 13 miles
  • 00:57 time
  • 14.1 pace
  • 778 calories
  •  
  •  
  • 403 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
good Cycle 13.33 mi 00:57 14.1mph pace

Errands. Looking forward to the end of windy season. 13.33 miles, time 56:37, average 14.13, http://j.mp/yTFwua.

over 1 year ago via Cyclemeter