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Larry logged 4095 miles.

Last workout 12 months ago. Help get them back on track!

  • 0 miles
  • 0:00 time
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  • This Week time period

Entries

  1. Larry N.'s Photo Larry
    RUN
    good Neighborhood 3.04 mi 00:25 08:14 pace

    Whoa, I have a race next week. better start training..

    12 months ago
  2. Larry N.'s Photo Larry
    VELO
    good J&A Ride to Buda 34 mi 01:53 18.1mph pace

    Not bad. Still not getting up the hills like I want but..

    12 months ago
    • JayP
      Jay Nice Job
      Jay Nice Job:

      Nice riding!

      12 months ago

  3. Larry N.'s Photo Larry
    VELO
    good J&A East Hills 34 mi 02:03 16.6mph pace

    Wow those are some hills. And then it started to rain. Quick note, brakes don't work so well when wet.. At least it wasn't hot.

    12 months ago
    • JayP
      Jay
      Jay

      Great ride with Jack and Adams group!

      12 months ago • Like

  4. Larry N.'s Photo Larry
    VELO
    good House to Andice 47.5 mi 02:47 17.1mph pace

    Rode out hammering it and back with Andrea. Good ride except for the gravel, chip and seal, and snakes that decide to cross the road in front of me. Good news is, brakes work well.

    12 months ago
    • JayP
      Jay Nice Job
      Jay Nice Job:

      Great ride!

      12 months ago

  5. Larry N.'s Photo Larry
    swim
    good Neighborhood Pool 00:40

    Felt faster, timed slower. Let's do the time warp, again....

    12 months ago
  6. Larry N.'s Photo Larry
    VELO
    good A&J Wed 23.5 mi 01:25 16.6mph pace

    First time back on the tri bike. Avg 19+ out the way out, then rode back easy.

    12 months ago
  7. Larry N.'s Photo Larry
    swim
    alright Neighborhood pool 1150 m 00:35 48:58 pace

    Started doing 500 sets.

    12 months ago via DailyMiler
  8. Larry N.'s Photo Larry
    RUN
    good Neighborhood 3.1 mi 00:27 08:47 pace

    Recovery run mostly.

    12 months ago
  9. Larry N.'s Photo Larry
    VELO
    good J&A Steiner Ride 34 mi 01:47 19.1mph pace

    Not bad other than getting a bit lost.

    12 months ago
    • JayP
      Jay
      Jay

      Nice ride except the lost part!

      12 months ago • Like

  10. Larry N.'s Photo Larry
    RUN
    good Avery Ranch with Hill Country... 7.4 mi 01:08 09:15 pace

    Nice run with a cool new group.

    12 months ago
  11. Larry N.'s Photo Larry
    RUN
    alright Neighborhood 3.06 mi 00:25 08:15 pace

    Not too bad.

    12 months ago
  12. Larry N.'s Photo Larry
    swim
    Pool 1200 m 00:40 53:38 pace

    Eh, bit better than last time.

    12 months ago
    • JayP
      Jay
      Jay

      Better is always a good thing! Nice job!

      12 months ago • Like

    • Tanya
      Tanya
      Tanya

      you're getting there!!

      12 months ago • Like

  13. Larry N.'s Photo Larry
    VELO
    Parmer 24 mi 01:20 18.0mph pace

    Not too badly. Blew up coming back into the wind however.

    12 months ago
  14. Larry N.'s Photo Larry
    VELO
    good Jack and Adams 34 mi 01:54 17.9mph pace

    LOTS of stop signs and lights took my average down but felt pretty good.

    about 1 year ago
  15. Larry N.'s Photo Larry
    VELO
    Vancouver 6.3 mi 00:48 7.8mph pace

    Wow running in cool weather makes a HUGE difference...

    about 1 year ago
  16. Larry N.'s Photo Larry
    RUN
    alright Frontier Lane run 3 mi 00:25 08:24 pace

    Went out too fast. My legs keep cashing a check my lungs can't keep up with... yet...

    about 1 year ago
    • JayP
      Jay
      Jay

      Nice swim/run brick! Well done!

      about 1 year ago • Like

  17. Larry N.'s Photo Larry
    swim
    alright Neighborhood Pool 800 m 00:45 90:31 pace

    Not sure of the distance or the time but it was my first time back in the pool since... well... IMCDA Wow, that's sad.. And so was the swim. BUT, I've now done all three so I guess it... read more

    about 1 year ago
    • Tanya
      Tanya
      Tanya

      Good job! No time better than the present to start kicking it again. ;)

      about 1 year ago • Like

  18. Larry N.'s Photo Larry
    RUN
    blah Neighborhood Route 3 mi 00:25 08:23 pace

    Wow, first run since the 12k at the Memorial Marathon. Can't wait to get back into shape.

    about 1 year ago
    • JayP
      Jay
      Jay

      Great run! Welcome back to it!

      about 1 year ago • Like

  19. Larry N.'s Photo Larry
    VELO
    blah Parmer 20 mi 01:10 17.1mph pace

    No power and got winded way too quickly. This is going to be a long road (pardon the pun).

    about 1 year ago
    • JayP
      Jay
      Jay

      Great start back!

      about 1 year ago • Like