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Jimmy logged 267 miles.

Last workout almost 8 years ago. Help get them back on track!

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Entries

  1. RUN
    blah bike route, short 3.62 mi 00:30 08:17 pace

    blech... this is why i don't run in the evenings

  2. VELO
    good louisville memorial ride 11 mi 01:15 8.8mph pace

    slow paced as a memorial ride should be, but good company made it a good one. damn cold though... 11 degrees at the start

  3. RUN
    great short highlands loop 4.07 mi 00:30 07:22 pace

    great morning run

  4. RUN
    good scottsdale 2.23 mi 00:18 08:04 pace

    friday evening run around the neighborhood, suprising felt good - i never run at night

  5. RUN
    good round the hood 2.03 mi 00:15:00 07:22 pace

    rain was awesome, wish i had gotten out of bed sooner and had more time

  6. VELO
    alright cherokee round-a-bout 19.75 mi 01:15 15.8mph pace

    felt really heavy... and hungry

  7. VELO
    great USGP Day 2 4.8 mi 00:30 9.6mph pace

    felt way better on this one and looked even more fantastic as far as i'm concerned. better finish and would have moved up a few more if the race wasn't cut short

  8. VELO
    blah USGP Day 1 6.4 mi 00:40 9.6mph pace

    ass whoopin, felt like piss but looked good doing it. didn't get last and didn't get lapped

  9. VELO
    great rockin algonquin 13.11 mi 00:45 17.5mph pace

    great effort with some intervals thrown in on the way out... a bit hungry on the way back. eat more breakfast tomorrow!

  10. VELO
    good River Road Country Club Cyclo... 12.65 mi 01:00 12.7mph pace

    great start to the morning

  11. VELO
    good River Road Country Club Cyclo... 7.25 mi 00:35 12.4mph pace

    went down twice, but fun none the less

  12. VELO
    great out of the way and straight back 25.47 mi 01:34 16.3mph pace

    easy cruise on the fixer

  13. VELO
    great OKHT Sunday 65 mi 05:00 13.0mph pace

    pretty awesome, powered up some pretty harsh hills

    • Dale G.
      Dale G.

      Did you ride fixed or on a multi-geared bike?

      over 8 years ago Like

    • Jimmy F.
      Jimmy F.

      geared, a guy I know did ride it fixed though, but he's a beast apparently. the hills!

      over 8 years ago Like

  14. VELO
    good OKHT Saturday 82 mi 06:30 12.6mph pace

    good but sunburnt