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Barb Hughes swam: 3 x 100 kick. 8 x 50...
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- 2 miles
- 0:00 time
- 0:00 pace
- 415 calories
3 x 100 kick.
8 x 50 frs drills
10 x 100 frs with paddles and pullbouy
6 x 200 frs descending times
200 cooldown own choice
Felt really tired this morning. Triceps on fire for most of the swim. But glad i got through most of it. Yay me.