Barb Hughes swam: 3 x 100 kick. 8 x 50...

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  • 2 miles
  • 0:00 time
  • 0:00 pace
  • 415 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
tired Monday Squad 3100 m

3 x 100 kick.
8 x 50 frs drills
10 x 100 frs with paddles and pullbouy
6 x 200 frs descending times
200 cooldown own choice

Felt really tired this morning. Triceps on fire for most of the swim. But glad i got through most of it. Yay me.