Barb Hughes ran: So it wasn't a comple...

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  • 2 miles
  • 0:00 time
  • 0:00 pace
  • 238 calories
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  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
great I'm back. 3.5 km

So it wasn't a complete run but I am not going to let it diminish the fact that this felt great. No pain in my tummy or legs, just slight breathlessness - probably a combined result of being unfit and recovering from the flu as well.

Started off with a 500m walk warm up then ran 1km walked 500m ran another 1km then cooled down with a 500m walk.

I know it was cautious but testing the run legs and the stomach. Very happy with the results.

11 months ago