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Barb Hughes ran: So it wasn't a comple...
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- 2 miles
- 0:00 time
- 0:00 pace
- 238 calories
So it wasn't a complete run but I am not going to let it diminish the fact that this felt great. No pain in my tummy or legs, just slight breathlessness - probably a combined result of being unfit and recovering from the flu as well.
Started off with a 500m walk warm up then ran 1km walked 500m ran another 1km then cooled down with a 500m walk.
I know it was cautious but testing the run legs and the stomach. Very happy with the results.