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Entries

  1. Barb H.'s Photo Barb PRO
    Shared Photo

    My dinner tonight. Want some?

    about 11 hours ago via Electric Miles
  2. Barb H.'s Photo Barb PRO
    VELO
    great Zap that zero 50 km 01:58 15.8mph pace

    Nice morning to be out and about. Went to visit my hubby at work much to his surprise and then rode back home again. Job done for the day.

    about 18 hours ago
  3. Barb H.'s Photo Barb PRO

    Tri Peak Performance is a 6 week fully online training program to help time-poor triathletes like you incorporate core, flexibility & strength training into your already busy schedule. And it k... read more

    1 day ago
  4. Barb H.'s Photo Barb PRO
    Shared Photo

    Storm approaching home.

    3 days ago via Electric Miles
  5. Barb H.'s Photo Barb PRO
    VELO
    Out and about 72 km

    Nice flat ride today to change things up a bit. Was going to do hills but weather has been so unpredictable lately decided to stay closer to home.

    3 days ago via Electric Miles
  6. Barb H.'s Photo Barb PRO

    TPP is a 6 week online training program designed to help time-poor age group triathletes avoid injury, become stronger & accelerate their improvement! If your interested in a fantastic online p... read more

    3 days ago
    • Barb H.P
      Barb H.
      Barb H.

      One of our DM members has already signed up to take part in Jen's program. I believe in Jen. She works all over the globe and will help, I know this for a fact.

      3 days ago • Like

    • Pablo F.
      Pablo F.
      Pablo F.

      Barb, I did. I am really excited about it and I will share with all of you! Thanks

      3 days ago • Like • 1 person

    • Barb H.P
      Barb H.
      Barb H.

      That's awesome Pablo. Would love to hear how you go. Would be good for you to chronicle the process :)

      3 days ago • Like

  7. Barb H.'s Photo Barb PRO

    There has been some interest in my friend Jen from Sparta PT and her online training program Tri Peak Performance. TPP is a 6 week online training program designed to help time-poor age group triat... read more

    4 days ago
  8. Barb H.'s Photo Barb PRO
    VELO
    Greendale. 40 km

    Loved it. I cycled through an absolute deluge, got soaked to the bone and enjoyed every minute of it.

    5 days ago via Electric Miles
  9. Barb H.'s Photo Barb PRO
    Shared Photo

    I think my legs are finally getting fitter.

    5 days ago via Electric Miles
  10. Barb H.'s Photo Barb PRO

    Check out my Cole Classic Report.
    http://barbie-tryingatri.blogspot.com.au/2012/02/cole-classic-2012.html

    5 days ago
    • Suresh S.
      Suresh S.
      Suresh S.

      what a report champ!! u are one awesome awesome athlete and inspiration Barbara..keep going!!

      5 days ago • Like

    • Show 4 more comments...
    • Vern M.
      Vern M.
      Vern M.

      Great report, Barb! It got me looking back to find the DM post, sounds like an awesome open water swim, and a great job overcoming fears! Also very impressed with that monster 129 km ride! Keep on rocking it!

      5 days ago • Like • 1 person

    • Steve P.
      Steve P.
      Steve P.

      you are awesome!!

      5 days ago • Like

  11. Barb H.'s Photo Barb PRO
    VELO
    Lapstone Hill Done 76 km 02:55 16.2mph pace

    I am so stoked that I finally did this hill. And it was at the end of a fairly BIG ride with our regular Wednesday group. I wasnt by any means fast up the hill but I did it with one little minute p... read more

    6 days ago via Electric Miles
  12. Barb H.'s Photo Barb PRO

    "The ultimate online training program for time-poor triathletes is coming soon....Tri Peak Performance is coming......and in the process will be helping the Cycling Cerebellums" Jen from ... read more

    6 days ago
  13. Barb H.'s Photo Barb PRO

    I can't believe I have done 10, 201km since joining DM. That is truly AMAZING. WooHoo.

    6 days ago
  14. Barb H.'s Photo Barb PRO
    VELO
    tired Indoor trainer it is 28 km 01:10 14.9mph pace

    Oh boy Im hot. 10 min warm up free spinning, then did 4 x 5min on big chain ring - hardest gear with a 5min recovery spin inbetween. Then finished with a 10 min cool down. i made sure my cadence wa... read more

    7 days ago
  15. Barb H.'s Photo Barb PRO
    Shared Photo

    Second part of article.

    7 days ago
  16. Barb H.'s Photo Barb PRO
    Shared Photo

    The organisation that my friend and I started has made it to our local paper

    7 days ago
  17. Barb H.'s Photo Barb PRO
    FIT
    great Loved it 01:15

    So glad to be back at Eva's yoga class. Feeling pretty tight all over due to the cycling I have been doing. But I did attempt the Wheel Pose and got in pretty much first attempt. So very happy. I r... read more

    7 days ago
  18. Barb H.'s Photo Barb PRO

    Check out the article and video on SPARTA PT. Your's truly makes a special appearance.
    http://sparta-pt.com/2012/02/ways-to-produce-more-power/

    7 days ago
    • Sam H.
      Sam H.
      Sam H.

      nice video well done :)

      7 days ago • Like • 1 person

    • Barb H.P
      Barb H.
      Barb H.

      Thanks Sam. It was so much fun. My friend Jen from Sparta is starting her own online training program in the next couple of days.

      7 days ago • Like

    • Pablo F.
      Pablo F.
      Pablo F.

      Hi Barb, is Sparta any good?. Jen is giving pretty good advice and I'd consider to go for an online program. What do you think?

      7 days ago • Like • 1 person

    • Barb H.P
      Barb H.
      Barb H.

      Jen from Sparta is awesome. I would definitely go for an online program if i didnt have her right at my fingertips.

      7 days ago • Like

  19. Barb H.'s Photo Barb PRO
    swim
    good Cole Classic 2000 m 00:38 30:41 pace

    Happy i got out and overcame my fear. They ended up changing the course to an out and back swim as the surf coming into Manly was deemed to big.

    So it became a straight out and back with some big ... read more

    8 days ago
    • Sarat
      Sarat You're an Inspiration
      Sarat You're an Inspiration:

      Glad to hear your victory on ocean...congrats

      8 days ago

    • Show 8 more comments...
    • Scott F.
      Scott F.
      Scott F.

      Well done Barb - That was a massive swell out there. I spent the afternoon out there in lime green directing traffic. Hope to see you back at Yeppoon this year!!

      6 days ago • Like • 1 person

    • Barb H.P
      Barb H.
      Barb H.

      Thanks everyone so very much. It was a great day. @ Scott, yes the swell was very big. I thought it may have been me over exagerrating, so very glad someone else can say it was rough :)

      6 days ago • Like

  20. Barb H.'s Photo Barb PRO
    VELO
    good The Coffee Club Ride 64 km

    Great ride this morning with the bunch. All for my friend Matt who is 5yrs cured from cancer. Here's to you Matt.

    10 days ago