Miles:
3921 total / 0 in 2018
Goal:

Goals for 2014 Pittsburgh Full Marathon (finished), Marine Corps Marathon

Track and share your training!

Dailymile makes it easy to keep track of your workouts. Map your routes and share with a community of active people.

Francie logged 3921 miles.

Last workout over 3 years ago. Help get them back on track!

  • 0 miles
  • 0:00 time
  • 0 calories
  • 0 workouts
  •  
  • This Week time period

Entries

  1. RUN
    good Treadmill 3 mi 00:32 10:33 pace

    Pushing myself and recovery a little faster each day.

  2. RUN
    injured Treadmill 3.1 mi 00:37 11:51 pace

    5K walk/run, trying to get back at it.

  3. RUN
    WCF 2 mi 00:27 13:15 pace

    First try at a run. Could only run 1/2 mile and then walk for a bit. But it felt good just to run again. I am sure I will be sore and pay for it later ;-)

  4. VELO
    WCF 10 mi 00:35 17.0mph pace

    First cardio after my shoulder surgery. Feels good just to get moving again

  5. RUN
    Walt Disney World Marathon 26.2 mi 04:20 09:54 pace

    5th Marathon. Not quite my goal of 4:15 but still a PR.

  6. RUN
    great Orlando 3.14 mi 00:30 09:37 pace

    Last shakeout run before Disney

  7. RUN
    SCRR Marathon kick off run 8.01 mi 01:16 09:32 pace

    Today had to be the worst conditions possible to run in. It was freezing rain all morning and everything was covered in ice. I had 12 on my schedule as my last double digit run before Disney. We co... read more

  8. RUN
    Shelbourne 6.02 mi 00:55 09:09 pace

    Last run of 2015

  9. RUN
    Airport 6.05 mi 00:56 09:11 pace

    Great early morning run

  10. RUN
    Coraopolis 6.02 mi 00:55 09:06 pace

    Birthday run

  11. RUN
    Airport 6.01 mi 00:55 09:08 pace

    Early morning in the pouring rain

  12. RUN
    12.15 mi 01:52 09:11 pace

    Great morning run