Frank Combopiano ran: At the gym, I go thro...

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  • 20 miles
  • 02:51 time
  • 08:33 pace
  • 1807 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently 3/5 Effort.
    effort 3/5
great 20 miles easy 20 mi 02:51 08:33 pace

At the gym, I go through a bottle of 50/50 gatorade/water every 10 miles, so I thought I'd be clever and froze a second bottle, thinking when I needed it, it wouldn't be warm. Needless to say, when I needed it, it was still frozen solid.

4 months ago

Gear
Effort
  • Currently 3/5 Effort.
Calories
1807