- Site:
- http://www.fitprosarah.com
- Miles:
- 3567 total / 402 in 2012
- Goal:
Herniated disc & sciatica resulting in drop-foot - May 2011 - 5 months of rehab - started running/cycling again in October 2011 - I AM BACK! :) IM 70.3 NOLA '12
Sarah Rippel did a fitness workout: Levels 10/12...interv...
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- 2 miles
- 00:20 time
- 08:17 pace
- 209 calories
- details
great
Stepmill!
2.41
mi
00:20
08:17 pace
Levels 10/12...intervals! Did this after 46ish minutes of self-inflicted torture! :D
- Gear
- Weather
