- Site:
- http://www.fitnesscheerleader.com
- Miles:
- 1113 total / 299 in 2012
- Goal:
Training for my first 70.3 triathlon.
Fitcheerldr S. ran: Very cold with snow c...
Track and share your training!
Dailymile makes it easy to keep track of your workouts. Map your routes and share with a community of active people.
- 11 miles
- 01:59 time
- 10:35 pace
- 1001 calories
- details
great
Town of Milton Double Loop
18.15
km
01:59
10:35 pace
Very cold with snow covered sidewalks with Emma. Highlight of the run was seeing Mr Ed Whitlock shovelling his driveway. (After turning 80, Whitlock improved the Marathon world record for his age category by almost 15 minutes to 3:25:43 at the 2011 Rotterdam Marathon on April 10, 2011. He then further improved on his age category world record at the Toronto Waterfront Marathon on October 16, 2011, lowering the record to 3:15:54.), -10 °C, WC: -21 °C, 35km/h NNW, 60%


Brilliant run. So impressed with your distance. I am trying to ramp mine back up again... How wonderful that you got to see Ed. That would have been inspiring.
4 months ago • Like