- Site:
- http://www.fitnesscheerleader.com
- Miles:
- 1113 total / 299 in 2012
- Goal:
Training for my first 70.3 triathlon.
Fitcheerldr S. ran: Longest training run ...
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- 11 miles
- 01:53 time
- 10:06 pace
- 947 calories
- details
great
Milton Double Loop
18
km
01:53
10:06 pace
Longest training run in YEARS!
, 2 °C, WC: -2 °C, 17km/h S, 82%
WOOHOO!! AMAZING!
4 months ago • Like
Congrats!
4 months ago • Like
I'm going to start using km/hr for my pace - sounds faster!
4 months ago • Like • 1 person
Woot! Great job!
4 months ago
well done!!
4 months ago
Were you running anywhere near Derry and hwy 25? Saw two runners and was very thankful for their smiles and hellos. Tough day to run.
4 months ago • Like
Whoo Hooo - that is amazing. 18k in the bag and when it is so cold as well. Yikes. Well done. Cant wait to be back to those distances again. When is your next race?
4 months ago • Like
@Anurag S Yes! That was Emma & I!
4 months ago • Like
Wow! What coincidence. You guys seemed to be having a lot more fun than I was :)
4 months ago • Like
Great run. Way to go !
4 months ago • Like
That is so funny! Definitely wasn't the nicest weather today, was it? I think my feet are FINALLY dry.
4 months ago • Like
We just looked like we were having fun since I think at that point we were only about 3k into our first loop! Or were we on the second? It's all a blur now...
4 months ago • Like • 1 person