- Site:
- http://www.fitnesscheerleader.com
- Miles:
- 1113 total / 299 in 2012
- Goal:
Training for my first 70.3 triathlon.
Fitcheerldr S. ran: Cold, windy & snowy s...
Track and share your training!
Dailymile makes it easy to keep track of your workouts. Map your routes and share with a community of active people.
- 5 miles
- 00:46 time
- 09:16 pace
- 409 calories
- details
alright
Chinguacousy Park
7.94
km
00:46
09:16 pace
Cold, windy & snowy speed workout. The snow was whipping me in the eyes - ouch!, -2 °C, WC: -9 °C, 26km/h SSW, 84%


nice 7.94 miler!!
4 months ago • Like