- Site:
- http://www.fitnesscheerleader.com
- Miles:
- 1113 total / 299 in 2012
- Goal:
Training for my first 70.3 triathlon.
Fitcheerldr S. ran: Cold out but I needed...
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- 3 miles
- 00:30 time
- 09:43 pace
- 277 calories
- details
great
Chinguacousy Park
5
km
00:30
09:43 pace
Cold out but I needed to run to clear my head. , Weather: -2 °C, WC: -8 °C, 19km/h WSW, 86%


I hope you found the clarity you were searching for. Nice 5k!
5 months ago • Like
Hope the run helped!
5 months ago • Like
That's what runs are good for!
5 months ago • Like
Nice run. It os getting a lot colder out for the weekend.
5 months ago • Like