Bryan G. ran: Strider build up run....

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  • 12 miles
  • 01:59 time
  • 10:20 pace
  • 1855 calories
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  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
good 11.5 mi 01:59 10:20 pace

Strider build up run. Half mile short due to about 4 inches of mud on part of the trail.

Calories
1855