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  • 10 miles
  • 00:59 time
  • 1328 calories
  • 3 workouts
  •  
  • This Week time period

Entries

  1. Bryan G.'s Photo Bryan
    RUN
    3.2 mi 00:29 09:03 pace

    Pretty good run. Getting real tired of the treadmill. Looking forward to an indoor track run Saturday morning.

    1 day ago via Electric Miles
  2. Bryan G.'s Photo Bryan
    RUN
    great 3.2 mi 00:30 09:16 pace

    For a treadmill run this felt great. Found a mental happy place, and it was over before I knew it.
    On a side note, I'm not sure I can wait until the weekend to register for Chicago :)

    2 days ago via Electric Miles
  3. Bryan G.'s Photo Bryan
    RUN
    alright 3.2 mi

    These are the days I'm thankful to run. Even if it is just on the treadmill.

    3 days ago via Electric Miles
  4. Bryan G.'s Photo Bryan
    RUN
    3.2 mi

    3 on da mill after a morning of Multi sport expo'ing

    5 days ago via Electric Miles
  5. Bryan G.'s Photo Bryan
    RUN
    alright 3 mi

    legs were kind of tired. 3 on the treadmill. I think a few more treadmill runs and I'm going to the indoor track. Treadmills kind of suck.

    7 days ago via Electric Miles
  6. Bryan G.'s Photo Bryan
    RUN
    3 mi 00:31 10:20 pace

    Foot feels great. Looking forward to some indoor track runs soon. Feb 1st Chicago marathon registration opens. Who's with me???

    9 days ago via Electric Miles
  7. Bryan G.'s Photo Bryan
    RUN
    great 3 mi 00:30 10:00 pace

    2nd run and foot feels good!

    10 days ago via Electric Miles
  8. Bryan G.'s Photo Bryan
    RUN
    great 5 km 00:32 10:17 pace

    First run back since breaking my foot 3 months ago. 3 miles on the treadmill this morning. My stride was off, my whole right leg feels like cr@p, my breathing is messed up.... One of my best run... read more

    13 days ago
    • Danielle M.
      Danielle M.
      Danielle M.

      Lol, I get ya! I had to take 2.5 months off and after 2 miles on the treaddie, I was like, "I LOVE this thing." It didn't last too long, although I love to be able to run again.

      13 days ago • Like

    • Show 4 more comments...
    • Ellen
      Ellen
      Ellen

      Welcome back to running! I'm sure you'll feel better and better each day!

      13 days ago • Like

    • Alana G.
      Alana G.
      Alana G.

      Words of wisdom. Thanks for putting things into perspective. Glad you're back at it!

      13 days ago • Like

  9. Bryan G.'s Photo Bryan
    FIT
    00:35

    another cardio night at the gym. Another Orthopedic appt w X-rays in the morning. Sigh.

    15 days ago via Electric Miles
  10. Bryan G.'s Photo Bryan
    FIT
    00:35

    cardio at the gym! What else is new?

    16 days ago via Electric Miles
  11. Bryan G.'s Photo Bryan
    FIT
    00:40

    Usual cardio. I can't confirm or deny trying a .3 mile treadmill run.

    17 days ago via Electric Miles
  12. Bryan G.'s Photo Bryan
    FIT
    great 00:40

    Usual cardio at the gym. X-rays this Friday. Running a F the foot 5k regardless of what it shows after work. Foot feels pretty good. Actually tried a few running steps this last weekend :)

    18 days ago via Electric Miles
  13. Bryan G.'s Photo Bryan
    FIT
    00:45

    Another cardio night at the gym. 1 week from today and another round of foot X-rays.

    22 days ago via Electric Miles
  14. Bryan G.'s Photo Bryan
    FIT
    00:45

    The usual.

    24 days ago via Electric Miles
  15. Bryan G.'s Photo Bryan
    FIT
    00:45

    45 minutes on the amt.

    24 days ago via Electric Miles
  16. Bryan G.'s Photo Bryan
    FIT
    good 00:40

    11 days until another round of X-rays and be told the foot is still broken. Starting to consider getting another opinion. Either way I'm going for a run on the 20th.

    25 days ago via Electric Miles
  17. Bryan G.'s Photo Bryan
    FIT
    00:40

    workout on the AMT. First day on it without my foot wrapped. Felt pretty good.

    27 days ago via Electric Miles
  18. Bryan G.'s Photo Bryan
    FIT
    00:45

    Another workout on the AMT.

    29 days ago via Electric Miles
  19. Bryan G.'s Photo Bryan
    FIT
    00:45

    Leg workout. Weights and the amt.

    about 1 month ago via Electric Miles
  20. Bryan G.'s Photo Bryan
    FIT
    00:40

    "Running" on the Precore AMT has pretty much saved my sanity over the last 3 weeks. Actually feel like I'm getting a decent workout.

    about 1 month ago via Electric Miles