Outstanding! You beat my 10k stretch goal in a training run! on a workout

Great Job Lisa! on a workout

That's awesome!! on a workout

Well Done Kelly! on a workout

Perfect. on a workout

Nice job! Hope you are recovered! :) on a workout

Sorry to hear! That is horrible, I hate having foot issues... I wish you th... read more

Nice job! on a workout

You still did well :D on a workout

Awesome!!! on a workout

Nice job!! on a workout

NIce work! Not sure if the kids being home and stuff being done would have mo... read more

Ouch! Solid pace though Kelly, well done! on a workout

Nice work! Now you know you have kicked arse! on a workout

Family Fitness FUN!!!! on a workout

Good workout! I dislike snakes...1 is too many for me! Ick! on a workout

A little something is better than nothing, especially when you're chronologic... read more

Yay! Good for you! :) on a workout

Great pace, Kelly! on a workout

Great race report! on a workout

Sounds like you had a great time! Congrats on a workout

Go get em!

Great run, your cooking! on a workout

Nice run! Amazing pace! on a workout

I hope one day, I can easily run 10 Miles and enjoy every minute of it too :D... read more

Pretty sure I heard a mention of you on one of my favorite podcasts today, Ph... read more

You're a rockstar. Keep those miles coming! Brave woman running in this weather!

Nice. on a workout

Excellent work, Kelly. Glad you felt so good at the end. Not many people ca... read more

Great job!! :) Congrats! on a workout

Great run, Kelly. Best of luck on the race. on a workout

Awesome! Way to go on your training. on a workout

Nice run, glad to see you're enjoying yourself! on a workout

Outstanding performance! :)

Nice Job, I need it to cool off more before I try stretching my runs out. on a workout

That's awesome!! Running is already too cool, and, if you do it, and then fee... read more

Way to fight the fight in tough conditions, Kelly. Proud of ya. on a workout

Yeah kick the bum out! NICE distance and pace!! on a workout

Wow you totally made up for it... that is race pace girl! on a workout

Blech! Pretty good pace for feeling like poo! Hope you get to feeling better ... read more

What a great motivator you are! on a workout

Nice work! on a workout

Burning pace despite walking! I like run sleep run better myself :) on a workout

Just get back after it tomorrow! I'm sure that whatever she was in such a rus... read more

All you can do is reduce the intensity and the mileage when it gets hot and h... read more

way to not let the heat slow you down! on a workout