Kelly Brandt ran: Almost the same milag...

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  • 17 miles
  • 02:33 time
  • 09:02 pace
  • 1630 calories
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
good A1A out and back. 16.94 mi 02:33 09:02 pace

Almost the same milage as last week, but I didn't hit my wall until a mile from finish. I pushed myself on this one and just when I needed it the most, a friend of mine joined me on her bike. I am feeling much better about this weeks long than I did last week.