Miles:
582 total / 2 in 2013
Goal:

I'm training for my first half marathon.

Track and share your training!

Dailymile makes it easy to keep track of your workouts. Map your routes and share with a community of active people.

Sign Up

Tanya logged 582 miles.

Last workout 5 months ago. Help get them back on track!

  • 0 miles
  • 0:00 time
  • 0 calories
  • 0 workouts
  •  
  • This Week time period

Entries

  1. Tanya W.'s Photo Tanya
    VELO
    14.1 mi 00:45 18.8mph pace

    Went well. Good times to be back at spinning. Have to get the body moving again. :)

    5 months ago
  2. Tanya W.'s Photo Tanya
    RUN
    NDSU Campus Run 4 mi 00:44 11:00 pace

    First run since the half. Body felt great, mileage came easy. Wanted to run even further, but resisted.

    8 months ago
    • Bobby V.
      Bobby V.
      Bobby V.

      do you run along 19th ave? i saw a girl running by and i remember you saying you run around ndsu, and i wondered if that could be you lol

      8 months ago • Like

    • Tanya W.
      Tanya W.
      Tanya W.

      Yep. I do run down 19th and 12th. :) Was wearing pink and black today.

      8 months ago • Like

    • Megan F.
      Megan F.
      Megan F.

      Nice pace!! That's a great recovery run.

      8 months ago • Like

    • Bobby V.
      Bobby V.
      Bobby V.

      oh ok i think i saw you. i was heading to subway for lunch :) seeing you made me wish i was running instead of going to lunch, you wear wearing black with pink on the side tights?? lol

      8 months ago • Like

  3. Tanya W.'s Photo Tanya
    RUN
    good Krolls half marathon 13.1 mi 02:39 12:08 pace

    Was great, but sore

    8 months ago
  4. Tanya W.'s Photo Tanya
    RUN
    good treadmill 5 mi 00:59 11:52 pace

    last longer run until my half on saturday

    9 months ago
    • Joan
      Joan
      Joan

      Yeah! Now take it easy this week and you'll have some fresh legs for Saturday!

      9 months ago • Like

  5. Tanya W.'s Photo Tanya
    RUN
    good Treadmill - brave the run 9 mi 01:50 12:13 pace

    I was inspired by my new shirt. I braved my run! Thanks Tiffany!

    9 months ago
    • Megan F.
      Megan F.
      Megan F.

      Wow!!! That's a lot of miles on the treadmill!!! Great job!!!

      9 months ago • Like

    • Tiffany
      Tiffany
      Tiffany

      You braved the run, for sure! So proud of you, great job!

      9 months ago • Like

  6. Tanya W.'s Photo Tanya
    walk
    good Speed walk in the heat 4 mi 01:01 15:15 pace

    Speed walk around the neighborhood in hot temps.

    9 months ago
    • Cassidy
      Cassidy
      Cassidy

      Have I mentioned how ready I am for fall. Seriously.

      9 months ago • Like

  7. Tanya W.'s Photo Tanya
    FIT
    good 22 mile spin 22 mi 01:10 03:10 pace

    Wore off some steam

    9 months ago
  8. Tanya W.'s Photo Tanya
    RUN
    alright Around NDSU Campus 7.5 mi 01:30 12:02 pace

    Felt good, but harder than I remember running outside. Good practice mentally and physically. Saw the guy running around NDSU for 400 miles. Looked like he was running strong.

    9 months ago
  9. Tanya W.'s Photo Tanya
    RUN
    Treadmill Run 8 mi 01:31 11:21 pace

    Went really well today. I planned on a shorter run, but decided to run further. I ran out of time to run further, which is good since my energy level was getting low.

    9 months ago
  10. Tanya W.'s Photo Tanya
    FIT
    Body Pump 01:00

    Felt great to pump iron

    10 months ago
  11. Tanya W.'s Photo Tanya

    Can anyone tell me how to add a picture here? I keep trying and the photo option isn't working.

    10 months ago
    • Bobby V.
      Bobby V.
      Bobby V.

      i use my iphone to upload pics, and if it dosent work i turn it off and back on and usually it works :)

      10 months ago • Like

  12. Tanya W.'s Photo Tanya
    VELO
    Spinning Class - 30 Minutes 10 mi 00:30 19.7mph pace

    Did 30 minutes of the class since I ran before class.

    10 months ago
  13. Tanya W.'s Photo Tanya
    RUN
    good 3 Mile Run before Spin Class 3 mi 00:35 11:44 pace

    Warm up to spinning class. Wasn't sure if I was going to run, or spin, so I decided to do both.

    I made an unfortunate decision that I'm not running the half in September. I just do not h... read more

    10 months ago
    • Bobby V.
      Bobby V.
      Bobby V.

      great run tiffany, hey there is always next year tiffany :)

      10 months ago • Like

    • Tanya W.
      Tanya W.
      Tanya W.

      :) Sorry to correct you, but it's Tanya. :) I'm Tiffany's sister. Confusing I know.

      10 months ago • Like

    • Bobby V.
      Bobby V.
      Bobby V.

      omg!!! im so sorry :( i think its the t thay confuses me...this wont happen again...i hope lol

      10 months ago • Like

    • Joan
      Joan
      Joan

      I hear ya. I'm living for Sept 2 right now. Need to get this marathon behind me so I have more time for other things :) Looking forward to some nice easy miles this fall.

      10 months ago • Like

  14. Tanya W.'s Photo Tanya
    VELO
    good Spinning class 20.5 mi 01:05 18.9mph pace

    This was a tough class, but the instructor was my favorite to date.

    10 months ago
  15. Tanya W.'s Photo Tanya
    RUN
    good NDSU Campus Run 4.5 mi 00:57 12:42 pace

    Just a casual jog around campus. This was my first run since after my Packer 5k, so I wanted to take it easy. The 80 degree temp felt so wonderful. Had a great run!

    10 months ago