Miles:
10207 total / 919 in 2013
Goal:

Live, Laugh, Love I have a 1/2 marathon shortly after my C-section followed by my first ultra ;)

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  • 8 miles
  • 00:45 time
  • 526 calories
  • 2 workouts
  •  
  • This Week time period

Entries

  1. Shared Photo

    working on abs after nugget I now have permission. To do crunches

  2. Shared Photo

    another view of hike

  3. RUN
    great Stepped it up 6.18 mi 00:45 07:16 pace

    tread just did longer miles and time will work on speed later ..one month post surgery today and my son is already becoming a man! 11 pounds and talks to momma!! Coos I love it

  4. Shared Photo

    hike

  5. FIT
    great Chataqua park 2 mi

    beautiful hike with kids and a friend up mtn for a view

  6. Shared Photo

    watching mom run

  7. walk
    great Neighborhood 2.5 mi

    after a BBQ dinner went for a nice walk Ava rode her bike while friend and I and baby strolled;)

  8. walk
    great Boulder 1.56 mi

    walked around boulder with kiddos and friends and checked out tulips beautiful day!!! Whole foods after ;)

    • Diane
      Diane

      Hey Kim... great way to spend the day, ahhhh. The Carbon Valley Half Marathon is in Firestone and I would recommend it for next year for you... well supported and very scenic loop.

      3 days ago Like

    • Kimberly C.
      Kimberly C.

      Thank u diane!!

      1 day ago Like

  9. RUN
    great Tread 4 mi 00:31 07:45 pace

    decided for tread so Ava could play while I ran and in case my legs did not want to go just did quickie

    • Jules A.
      Jules A. You're an Inspiration
      You're an Inspiration:

      You are amazing Kimberly!

      3 days ago

  10. Shared Photo

    heavy ropes just did 5 sets as long as I could time wise

  11. Shared Photo

    working off belly pudge

  12. Shared Photo

    got my son doing rope with momma outside

  13. walk
    great Ava in Estes park so I enjoye... 3.78 mi

    nice hot walk fresh air for baby and I he slept whole time almost

  14. RUN
    great St vrain 4 mi

    slow I thought u were supposed to get faster after babies ;) oh well only few weeks post nugget it was a hot hot one today too!

    • Sara C.
      Sara C.

      Yes, but not instantaneously =) Give it some time.

      4 days ago Like

    • Lisa
      Lisa

      patience, oh speedy one! Your speed will return, but you need to give your body a chance to recover.

      4 days ago Like

    • Steve P.
      Steve P.

      nice 4 miler Kim!!

      4 days ago Like

  15. Shared Photo

    took my kids fishing today

  16. Shared Photo

    he is 10.6 pounds now!! He loved his run!! Slept the whole way I don't think he will be a runner maybe a football player at rate he is growing in weight all from breast milk

    • Amy M.
      Amy M.

      i love these big baby boys!! keep up the good work mama!

      5 days ago Like

  17. RUN
    great Easy fun run in heat 4 mi

    felt awesome I can tell I am not there though wow I feel like a newbie plus hips still relaxed from baby but I was out there living the dream as Paul says In all his Dm posts lol;) pushed both my k... read more

    • Susan
      Susan

      Nice going! OMG I forgot how weird the hips felt at first after giving birth!

      5 days ago Like

    • Jules A.
      Jules A.

      Welcome back to pavement Kimberly!

      5 days ago Like

    • Vera L.

      So nice you were able to get back out there today!

      5 days ago Like

  18. Shared Photo

    let's run!

    • Donny D.
      Donny D.

      Ahhhhhhh !!!! Have a nice run Kimberly !!!!

      5 days ago Like

    • Karla G.
      Karla G.

      Great stroller. Looks like little man liked it! Big sis too;)

      5 days ago Like

    • Kimberly C.
      Kimberly C.

      Ya KARLA bummer thing is I bought car seat converter for it off eBay but its for newer model so it didnt worm at least it has great straps to hold him in and I had his neck supported he cAn hold it up himself anyway

      about 20 hours ago Like

  19. Shared Photo

    Just relaxing after a meal

  20. RUN
    great Yippee 3.5 mi

    easy and slow with doc saying go and only half hour max until Monday she said it should help speed blood and extra crap left in uterus from birth that was shown in ultrasound yesterday I was also g... read more