Site:
http://findpratik.blogspot.com
Miles:
3139 total / 0 in 2018
Goal:

to run atleast 1000kms in 2012..and finish SCMM under 4 hours and further do Comrades on 2nd June 2013

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Pratik logged 3139 miles.

Last workout almost 3 years ago. Help get them back on track!

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Entries

  1. RUN
    great Hiranandani Powai Half Marathon 21.1 km 01:57 08:55 pace

    Did a Easy Half Marathon.. Started of Pass to avoid the Traffic and then took it easy...
    maintained a pace of 5.30 mins Per Km for most of the Race which varied only on Slopes...
    Moreoever a Good w... read more

  2. RUN
    good First Run Post Scmm 2 km 00:14:20 11:32 pace

    First easy 2km run post Scmm...followed by some resistance bands upper body exercises..
    Went quite smooth...

  3. FIT
    good Gym Workout 01:15

    A nice session of legs upper back followed by some planks and core strengthening...

  4. RUN
    great Bandra Reclaimation Promenade... 12 km 01:05 08:44 pace

    Went perfectly as Planned....
    Now Tapering for SATARA....

  5. RUN
    good PALI HILL SLOPES 8 km 00:59 11:54 pace

    Slow run with a person who was struggling on Slopes..glad could help him regain his confidence on Slopes

  6. RUN
    alright Carter Road to Juhu & Back 12 km 01:15 10:04 pace

    was down with some Gastro problem and hence was getting out of breath quite often..so took many walk breaks...but nevertheless a good start to September.
    Its gonna be a good month to pile on the Kms.