Miles:
3981 total / 10 in 2018
Goal:

To stay active as long as my body will allow and tolerate and have fun along the way.

Nancy W. ran: Long Run on Spring Wa...

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  • 12 miles
  • 02:26 time
  • 12:08 pace
  • 2085 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
good Long Run on Spring Water 12 mi 02:26 12:08 pace

Long Run on Spring Water - Wow load of people out there this morning. Run felt good and still had energy at the end, but glad it's done.