Miles:
4213 total / 241 in 2018
Goal:

To stay active as long as my body will allow and tolerate and have fun along the way.

Nancy W. ran: Gorgeous morning, no ...

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  • 6 miles
  • 01:05 time
  • 10:24 pace
  • 970 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
good Great Columbia Crossing 10K 6.2 mi 01:05 10:24 pace

Gorgeous morning, no rain more importantly no wind. I would do this one again. This is the only opportunity for peds to cross the Astoria bridge one of the longest span bridges. I was shooting for 10 minute pace but stopped to take some photos on the the bridge so I did not quite make that time. Very well organized; but I can't quite understand some of the runners who did not comprehend that one lane was open to traffic and to stay in left of center.