Miles:
4265 total / 294 in 2018
Goal:

To stay active as long as my body will allow and tolerate and have fun along the way.

Nancy W. ran: Missed getting out be...

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  • 5 miles
  • 00:59 time
  • 11:18 pace
  • 894 calories
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  • 0 ft climb
  • 157 max hr
  • 136 avg hr
    • Currently 3/5 Effort.
    effort 3/5
alright Opted for the gym and TM to get a run into today. 5.25 mi 00:59 11:18 pace

Missed getting out bed early this weekend so I opted to get a run in on TM at the gym. Much more bearable then the heat. Run went okay, just happy I motivated myself to go.

  • Michael K.
    Michael K.

    Hi Nancy' Well done to you for going to the gym' I was out running in 37c when I was a way to my time share. keep up the good work.

    over 8 years ago Like

  • Michelle R.
    Michelle R. Nice Job
    Nice Job:

    Way to get your run in, Nancy. It's a smart thing to run on TM.

    over 8 years ago

  • Andleeb D.
    Andleeb D. Great Performance
    Great Performance:

    Yes it was toasty in the afternoon, you did the smart thing by staying indoors.

    over 8 years ago