You've got to login or join dailymile to do that
- 3499 total / 298 in 2016
To stay active as long as my body will allow and tolerate and have fun along the way.
Nancy W. ran: 10 mnute warm up and ...
Dailymile makes it easy to keep track of your workouts. Map your routes and share with a community of active people.
- 2 miles
- 00:35 time
- 15:33 pace
- 530 calories
10 mnute warm up and then decided to just take it real easy tonight. Had a session with my PT after and that was challenging.