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- 3043 total / 570 in 2015
To stay active as long as my body will allow and tolerate and have fun along the way.
Nancy W. ran: 10 mnute warm up and ...
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- 2 miles
- 00:35 time
- 15:33 pace
- 530 calories
10 mnute warm up and then decided to just take it real easy tonight. Had a session with my PT after and that was challenging.