Site:
http://fiannas/blogspot.com
Miles:
46 total / 0 in 2017
Goal:

I quit working out when I found out I was pregnant in Dec. 2009. My baby is 6 months old. It's time to lose the weight!! I also want to log 365 miles in 2011.

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Fianna Fianna logged 46 miles.

Last workout almost 5 years ago. Help get them back on track!

  • 0 miles
  • 0:00 time
  • 0 calories
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  • This Week time period

Entries

  1. RUN
    good C25K - W3D2 1.85 mi 00:35 18:55 pace

    This run was easier than the first day of W3. I completed the entire workout. I added 90 seconds of running at the end but did not get to 2 miles. I don't have a good reason why I didn'... read more

  2. RUN
    alright C25K - W3D1 2 mi 00:37 18:30 pace

    This was hard. Stepping it up to 3 minutes was tough, but it is the first workout on a new week and that is typical. On the second 3 minute run, I stopped running about 30 seconds short. I wasn&... read more

  3. RUN
    good C25K - W2D3 2 mi 00:40 20:00 pace

    I completed this run with relative ease. After the C25k workout, I continue alternating running and walking in order to get to 2 miles.

  4. RUN
    good C25K - W2D2 2 mi 00:40 20:00 pace

    I am entering this 1/28 and do not recall the details of the run.

  5. RUN
    good C25k - W2D1 2 mi 00:40 20:00 pace

    I am entering this 1/28 and do not recall the details of the run.

  6. RUN
    good C25k - W1D3 2 mi 00:40 20:00 pace

    I am entering this 1/28 and do not recall the details of the run. I also am not sure why I took off so many days between W1D2 and W1D3.

  7. RUN
    good Couch to 5k Returns! W1D2 1.5 mi 00:35 23:19 pace

    This was the second run on my return to the Couch to 5k program. I am entering this 1/28 and do not recall the details of the run.

  8. RUN
    good Back At It - Post Partum C25k 1.5 mi 00:35 23:19 pace

    This was the first run on my return to the Couch to 5k program. My baby was born 7/24 and I haven't done much exercise since I had her and none while pregnant. I am entering this 1/28 and do... read more

  9. RUN
    great Longest Run Evah 00:38

    I completely forgot my pedometer today so I have no idea how far I ended up running. Somehow during my run, I paused the timer on my iPhone c25k program. I kept going and going. I haven't f... read more

  10. RUN
    good Baby, It's Cold - So I am gon... 1.78 mi 00:35 19:39 pace

    Tonight, I ran with the dogs, a beanie and a jacket. I downloaded a new C25K program where I can play my own music, but still get the alerts to run and walk. I did the 10-10 routine. I killed it... read more

  11. RUN
    good Back in the Saddle. 2.33 mi 00:40 17:10 pace

    I started out on the treadmill today intending to run 8 - 5 - 8. In between the first 8-5, I took a 4 minute walk break. Between the 5-8, I walked for 5 minutes. Once I was close to finishing th... read more

  12. RUN
    good Run W5D1 around my neighborhood 00:30

    I ran around the neighborhood today with the dogs. I did W5D1 of C25K so I can become accustomed to running on the street. The dogs did so much better this run. Riley was a bit difficult but Colt... read more

  13. RUN
    blah Komen 5K 3.1 mi 00:53 17:05 pace

    My first 5k wasn't pretty. I hadn't slept well, ate well or ran in awhile due to Cecil's death. I forgot my iPod. I struggled the entire race. I walked a great deal. I am proud th... read more

  14. RUN
    good Ugly Run 3.1 mi 00:52 16:49 pace

    This run was ugly. I hated it but powered through it. I was originally going to do at least 3 ten minute runs with 3 or 5 minute breaks in between. The first 10 was tough, but I did it at 4.2. The... read more

  15. RUN
    good Back to the Gym 3.27 mi 00:55 16:49 pace

    It was quite hot here today. I really needed a better run than my previous outing. The dogs spent hours at the dog park so I didn't feel a bit guilty going to the gym. I initially planned on ... read more

  16. RUN
    alright First Outdoor Run 1.89 mi 00:36 19:02 pace

    This was a stupid adventure in my dogs showing me how badly they are trained. It was hard to keep running with the frustration of stopping to untangle one of them or pulling one along after they st... read more

  17. RUN
    good Not my best day 2.03 mi 00:34 16:30 pace

    This run didn't feel great. I wonder if it is because of the 5K on Saturday. I didn't really have a specific goal in mind when I started, which is probably a bad idea. I need to get back... read more

  18. RUN
    good Second 5K 3.1 mi 00:51 16:27 pace

    Today I ran pretty well. Stayed at 4.0 pace, walked at 2.0 and 3.2. I ran a full mile before walking at all. Kept going and going to finish the 3.1.

    • Fianna Fianna F.
      Fianna Fianna F.

      This run also took me away from the Couch to 5k program. I wasn't really following it for the entire run. I tried to run as long as I could without stopping which was 15 minutes. The Couch to 5K would have had me run for 25 minutes straight. Altogether, I ran much more than 25 minutes today and by the time I would have stopped the C25k time, I had ran nearly 23 minutes of the 25, just with breaks.

      almost 8 years ago Like

  19. RUN
    tired Explanation of Laziness 24:00

    I was planning on taking a 2 day break after the 5k as I was pretty tired and haven't been sleeping well. That would put me running again on Thursday. Well, I was ready to run, got home, was g... read more