Site:
https://www.athlinks.com/athletes/fhsbando/Profile
Miles:
11760 total / 1062 in 2015
Goal:

Current PR's: 5k: 19:05..10k: 43:12..Half: 1:32:01...Full: 3:39:07... 50k: 8:18:20

Ben Keller ran: on 06/23/12

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  • 0 miles
  • 00:07 time
  • 20:39 pace
  • 34 calories
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  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
Walk CD 0.32 mi 00:06:35 20:39 pace