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Ben Keller ran: The workouts are gett...
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- 2 miles
- 00:28 time
- 13:58 pace
- 235 calories
The workouts are getting tougher for the girl but she's still going strong! 5 min brisk walk followed by two sets of 1'30" run/1'30" walk then 3'00" run/3'00" walk and a 5 minute cool down. The girl is going to have some speed come fall :-)