Site:
http://pliable.wordpress.com/
Miles:
50 total / 0 in 2012
Goal:

My first 5K with the beau in the spring of 2010....quite the novice so I'm moving slow, but have always had an inner drive to be a runner!

Faith C. ran: BREAKTHROUGH DAY---I ...

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  • 2 miles
  • 00:30 time
  • 15:00 pace
  • 389 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
great Interval Training 2 mi 00:30 15:00 pace

BREAKTHROUGH DAY---I was looking forward to running and had the BEST run of my life. Ran ALL the intervals, breathing was great, and I just felt great overall! After the Intervals were over, I ran all the way home on my inspiration song--Natasha Bedingfield's Pocketful of Sunshine. I know, it may be a bit cheesy, but I've had a rough few weeks and this song just makes me smile.

about 3 years ago

Calories
389
  • Christian S.
    Christian S. You're an Inspiration
    Christian S. You're an Inspiration:

    Like U2 blaring through my headphones, you inspire me. Way to go lil Nic!

    about 3 years ago