Faith
Okay...I ran 1 SOLID mile for the first time probably since HS...I know...it's been a LONG time and it was SLOW, but I did it!!! YAY!
- Site:
- http://pliable.wordpress.com/
- Miles:
- 50 total / 0 in 2012
- Goal:
My first 5K with the beau in the spring of 2010....quite the novice so I'm moving slow, but have always had an inner drive to be a runner!
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Faith logged 50 miles.
Last workout over 2 years ago. Help get them back on track!
Entries
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RUN
tired 1 mi 00:16 16:00 pace
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FIT
good Elliptical 1 mi 00:13:00 13:00 pace
Another good morning at the REC...getting back into my routine!
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RUN
good Elliptical 2.45 mi 00:33 13:28 pace
Pretty good...first day back on my AM workouts in a while...elliptical paired with some weights work for some good morning sweat!
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VELO
great 1.5 mi 00:20 4.5mph pace
GREAT ride on the bike last night!
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FIT
alright 01:00
Yoga--kicked my butt in the peaceful, holistic, calm way only Yoga can.
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FIT
great 00:28
Back on the schedule after a major "off" week (thank you allergies!) 2.0 mi on the elliptical.
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FIT
alright 00:33
2.5 mi. on the elliptical. Back in the saddle after a few days off. the REC was like a sauna though...
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FIT
great 00:33
2.5 on the elliptical
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FIT
good 00:33
2.5 miles on the elliptical
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FIT
great 00:33
REALLY great morning on the elliptical! 2.5 miles!
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FIT
good 00:33
2.5 on the Elliptical--REALLY tired this Monday morn...
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FIT
good 00:33
2.5 miles on the elliptical. Once again--so glad it's Friday!
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FIT
good 00:33
2.5 on the elliptical
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FIT
good 00:33
2.5 mi. on the elliptical
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FIT
good 00:28
2.2 on the Elliptical
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FIT
great 01:00
Yoga
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FIT
good 00:33
2.5 on the Elliptical! It's almost FRIDAY!
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FIT
good 00:33
2.5 mi on the elliptical.
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FIT
great 00:33
Elliptical 2.5 miles--really busted it out this AM!
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FIT
great 00:33
Elliptical 2.5 mi.
Woo Hoo you're doing awesome! Keep those miles coming!
over 2 years ago