Site:
http://pliable.wordpress.com/
Miles:
50 total / 0 in 2012
Goal:

My first 5K with the beau in the spring of 2010....quite the novice so I'm moving slow, but have always had an inner drive to be a runner!

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Faith logged 50 miles.

Last workout over 2 years ago. Help get them back on track!

  • 0 miles
  • 0:00 time
  • 0 calories
  • 0 workouts
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  • This Week time period

Entries

  1. RUN
    tired 1 mi 00:16 16:00 pace

    Okay...I ran 1 SOLID mile for the first time probably since HS...I know...it's been a LONG time and it was SLOW, but I did it!!! YAY!

    • Kris H.
      Kris H. Nice Job
      Nice Job:

      Woo Hoo you're doing awesome! Keep those miles coming!

      over 2 years ago

  2. FIT
    good Elliptical 1 mi 00:13:00 13:00 pace

    Another good morning at the REC...getting back into my routine!

  3. RUN
    good Elliptical 2.45 mi 00:33 13:28 pace

    Pretty good...first day back on my AM workouts in a while...elliptical paired with some weights work for some good morning sweat!

  4. VELO
    great 1.5 mi 00:20 4.5mph pace

    GREAT ride on the bike last night!

  5. FIT
    alright 01:00

    Yoga--kicked my butt in the peaceful, holistic, calm way only Yoga can.

  6. FIT
    great 00:28

    Back on the schedule after a major "off" week (thank you allergies!) 2.0 mi on the elliptical.

  7. FIT
    alright 00:33

    2.5 mi. on the elliptical. Back in the saddle after a few days off. the REC was like a sauna though...

  8. FIT
    great 00:33

    2.5 on the elliptical

  9. FIT
    good 00:33

    2.5 miles on the elliptical

  10. FIT
    great 00:33

    REALLY great morning on the elliptical! 2.5 miles!

  11. FIT
    good 00:33

    2.5 on the Elliptical--REALLY tired this Monday morn...

  12. FIT
    good 00:33

    2.5 miles on the elliptical. Once again--so glad it's Friday!

  13. FIT
    good 00:33

    2.5 on the elliptical

  14. FIT
    good 00:33

    2.5 mi. on the elliptical

  15. FIT
    good 00:28

    2.2 on the Elliptical

  16. FIT
    great 01:00

    Yoga

  17. FIT
    good 00:33

    2.5 on the Elliptical! It's almost FRIDAY!

  18. FIT
    good 00:33

    2.5 mi on the elliptical.

  19. FIT
    great 00:33

    Elliptical 2.5 miles--really busted it out this AM!

  20. FIT
    great 00:33

    Elliptical 2.5 mi.