Site:
http://pliable.wordpress.com/
Miles:
50 total logged
Goal:

My first 5K with the beau in the spring of 2009....quite the novice so I'm moving slow, but have always had an inner drive to be a runner!

Faith logged 50 miles.

Last workout 8 months ago. Help get them back on track!

  • 0 mi tracked
  • 0:00 logged
  • 0 calories
  • 0 workouts
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  • This Week time period
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Entries

  1. tired 1 mi / 00:16 16:00 pace

    Okay...I ran 1 SOLID mile for the first time probably since HS...I know...it's been a LONG time and it was SLOW, but I did it!!! YAY!

    • Kris H. Kris H. Nice Job
      Nice Job:

      Woo Hoo you're doing awesome! Keep those miles coming!

      7 months ago
  2. goodElliptical 1 mi / 00:13:00

    Another good morning at the REC...getting back into my routine!

  3. goodElliptical 2.45 mi / 00:33 13:28 pace

    Pretty good...first day back on my AM workouts in a while...elliptical paired with some weights work for some good morning sweat!

  4. great 1.5 mi / 00:20 4.5mph pace

    GREAT ride on the bike last night!

  5. alright 01:00

    Yoga--kicked my butt in the peaceful, holistic, calm way only Yoga can.

  6. great 00:28

    Back on the schedule after a major "off" week (thank you allergies!) 2.0 mi on the elliptical.

  7. alright 00:33

    2.5 mi. on the elliptical. Back in the saddle after a few days off. the REC was like a sauna though...

  8. great 00:33

    2.5 on the elliptical

  9. good 00:33

    2.5 miles on the elliptical

  10. great 00:33

    REALLY great morning on the elliptical! 2.5 miles!