- Miles:
- 4021 total / 587 in 2013
- Goal:
get back to running injury free......and back to some races!
Jeff Vandezande ran: No time...forgot to g...
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- 4 miles
- 0:00 time
- 0:00 pace
- 441 calories
- details
good
Firefly fun
4
mi
No time...forgot to grab watch when I left this morning...so it goes...nice relaxed run with the group...felt the beer I drank last night and the lack of sleep...but I made it!
ha, fun, nice run!
10 months ago • Like • 1 person
Well done!
10 months ago • Like • 1 person
sounds like the perfect way to jumpstart a Saturday!
10 months ago • Like • 1 person
Probably burned off the beer during the run. :)
10 months ago • Like • 1 person
Nice run, Jeff!
10 months ago • Like