Jeff Vandezande ran: zapped that zero wit...

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  • 3 miles
  • 00:28 time
  • 08:09 pace
  • 363 calories
  •  
  •  
  • 123 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
 
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good 3 mile 3.49 mi 00:28 08:09 pace

zapped that zero with a 3.5 mile run....some ice from melting snow but it went well!

4 months ago

Calories
363