- Miles:
- 2561 total / 800 in 2012
- Goal:
get back to running injury free......and back to some races!
Jeff Vandezande ran: felt a little chilly ...
Track and share your training!
Dailymile makes it easy to keep track of your workouts. Map your routes and share with a community of active people.
- 5 miles
- 00:42 time
- 07:57 pace
- 545 calories
- details
good
another 5
5.29
mi
00:42
07:57 pace
felt a little chilly out there this morning....but warmed up pretty quick...good run overall!


Nice 5 Jeff!
4 months ago • Like • 1 person
Great pace Jeff !!
4 months ago • Like • 1 person
You were on fire! Nice pace!
4 months ago • Like • 1 person
Nice pace!! :)
4 months ago • Like • 1 person