- Miles:
- 2561 total / 800 in 2012
- Goal:
get back to running injury free......and back to some races!
Jeff Vandezande ran: easy recovery run.......
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- 3 miles
- 0:00 time
- 0:00 pace
- 385 calories
- details
good
3 mile
3.49
mi
easy recovery run....wet feet from running it the slushy icey crap....other than that it ws okay! Have a great week everyone!


Way to get out there!
4 months ago • Like
You're crazy! The drive in to work was terrible this morning! :(
4 months ago • Like
Great in the slush!
4 months ago • Like
Way to brave the slush for a recovery run, Jeff. It's tricky and sloppy.
4 months ago • Like
It was so windy and slushy today. Fantastic run in the elements!
4 months ago • Like
Thanks everyone!
4 months ago • Like