- Site:
- http://www.face2facefitness.net
- Miles:
- 1069 total / 409 in 2013
- Goal:
keep fit
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Entries
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FIT
good 15.63 km 00:35 03:36 pace
-
FIT
good
full press up, sit ups and planks
-
FIT
good 13.44 km 00:30 03:36 pace
-
RUN
blah 2.99 mi 00:27 09:05 pace
slow paced run quite tired!
-
FIT
good 9.12 km 00:20 03:31 pace
a quick one, way to tired
-
RUN
great 2.53 mi 00:20 07:54 pace
a quick one with my best friend
-
FIT
good 00:15:00
sit ups, press ups and planks
-
FIT
good 16.83 km 00:30 02:53 pace
- RUN
-
FIT
good 16.33 km 00:35 03:27 pace
-
FIT
good 12.75 km 00:26 03:13 pace
-
FIT
good 16.75 km 00:35 03:22 pace
-
RUN
good 2.24 mi 00:24 10:47 pace
with a lovely client
-
FIT
good 15 km 00:36 03:51 pace
late evening session
-
RUN
good 2.28 mi 00:19 08:29 pace
a quick one
-
VELO
good 4.15 mi 00:38 6.5mph pace
-
RUN
blah 2.69 mi 00:24 08:55 pace
too hot today...
-
RUN
alright 0.89 mi 00:07:00 07:51 pace
sprint work
-
FIT
good
press ups and sit ups
-
FIT
good 17.6 km 00:37 03:24 pace
Fehmida
Fehmida
Nice core work
7 days ago • Like • 1 person