Ray rode: Biked down to workout...

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  • 4 miles
  • 00:26 time
  • 9.8 pace
  • 382 calories
  •  
  •  
  • 281 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently 3/5 Effort.
    effort 3/5
 
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alright To the Trainer 4.27 mi 00:26 9.8mph pace

Biked down to workout with my personal trainer. It was more of a warn-up ride to get there and a test of my bike, since I haven't used it in a while. Felt ok, although was definitely tentative on the bike since I haven't ridden in a couple of years. Clipless pedals felt good, but definitely took a little getting used to again.

about 2 years ago

Gear
Effort
  • Currently 3/5 Effort.
Weather
Calories
382