Fedunski ran: Cooper had a nice run...

Track and share your training!

Dailymile makes it easy to keep track of your workouts. Map your routes and share with a community of active people.

Sign Up
  • 4 miles
  • 00:37 time
  • 09:45 pace
  • 718 calories
  •  
  •  
  • 317 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
alright Gilly and Back 6.1 km 00:37 09:45 pace

Cooper had a nice run. I hope this cold I had is gone now. I am tired of sitting on my @ss. My avg HR for this run was way too high.

4 months ago

Calories
718