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Heather logged 124 miles.

Last workout almost 2 years ago. Help get them back on track!

  • 0 miles
  • 0:00 time
  • 0 calories
  • 0 workouts
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  • This Week time period

Entries

  1. FIT
  2. FIT
  3. Reached my goal weight last week!

  4. FIT
    good 4.31 mi 00:27 06:15 pace

    10 min @ VO2 max!

  5. FIT
    good Arms, arms, arms, squats, arm...

    Focus on biceps & triceps today. Can't wait to see more definition in my arms.

  6. RUN
    good Treadmill 3.7 mi 00:45 12:09 pace

    Long, slow run - working on endurance.

  7. FIT
    good 00:45

    getting strong!