- Miles:
- 124 total / 0 in 2013
- Goal:
2012 - Run 10 miles / week. Lose 20 lbs.
Track and share your training!
Dailymile makes it easy to keep track of your workouts. Map your routes and share with a community of active people.
Heather logged 124 miles.
Last workout 6 months ago. Help get them back on track!
Entries
-
walk
-
RUN
-
FIT
-
RUN
-
FIT
-
Reached my goal weight last week!
1 person liked what Heather said -
FIT
-
FIT
good 4.31 mi 00:27 06:15 pace
10 min @ VO2 max!
-
FIT
good Arms, arms, arms, squats, arm...
Focus on biceps & triceps today. Can't wait to see more definition in my arms.
-
VELO
good 00:15:00
-
RUN
-
VELO
-
FIT
-
FIT
good 00:45
getting strong!
-
FIT
00:45
-
RUN
good 3 mi 00:30 10:00 pace
-
FIT
good 00:45
-
FIT
2.8 mi 00:18 06:25 pace
-
RUN
good 1.5 mi 00:14:00 09:20 pace
-
FIT
good 00:45
Heather
Heather
Loading people...