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Franklin logged 1247 miles.

Last workout about 3 years ago. Help get them back on track!

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  1. RUN
    Gold's Gym 3 mi 00:35 11:37 pace

    Treadmill Run... bummer of a run. I still have a hard time running on the treadmill. It was hot and boring, wanted to do 5 but could not keep going on the treadmill.

  2. FIT
    Gold's Gym 01:45

    Core Day Toward the end I realized how weak my core has become

  3. RUN
    good 3.5 mi 00:34 09:50 pace

    Went well. Good easy run. Still resting my legs before we start training for our next half

  4. RUN
    alright 13.2 mi 02:16 10:17 pace

    Half Marathon. Wasn't feeling well, stomach issues the entire time, legs started cramping toward the end because of the stomach issues.