- Miles:
- 4574 total / 396 in 2013
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Entries
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RUN
great 8.01 mi 01:18 09:46 pace
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RUN
good 8.01 mi 01:18 09:44 pace
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RUN
great 4 mi 00:39 09:38 pace
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RUN
good 8.02 mi 01:30 11:11 pace
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RUN
great 10.01 mi 01:36 09:36 pace
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RUN
great 6 mi 00:59 09:47 pace
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RUN
great 8.01 mi 01:18 09:43 pace
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RUN
good 4 mi 00:40 09:51 pace
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RUN
great 4.97 mi 00:50 09:59 pace
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RUN
alright 6 mi 01:03 10:29 pace
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RUN
good 9.74 mi 02:31 15:30 pace
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RUN
great 9.49 mi 01:23 08:46 pace
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RUN
good 8 mi 01:18 09:44 pace
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RUN
good 6 mi 00:57 09:34 pace
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RUN
great 4 mi 00:40 09:53 pace
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RUN
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RUN
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Thanks. The last 1.5 felt a little rough, but it was such a beautiful day.
19 days ago • Like
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RUN
good 18.01 mi 03:31 11:43 pace
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RUN
good 6 mi 01:03 10:28 pace
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RUN
good 6 mi 01:01 10:05 pace
Franklin
Franklin
Nice miles lately! When is your MT trail run?
2 days ago • Like • 1 person
It is a month from yesterday.
about 20 hours ago • Like