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Francis logged 1635 miles.

Last workout 5 months ago. Help get them back on track!

  • 0 miles
  • 0:00 time
  • 0 calories
  • 0 workouts
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  • This Week time period

Entries

  1. VELO
    alright Acacia Estates 6.85 km 00:30 8.5mph pace

    Strolling on wheels.

  2. walk
    alright Acacia Estates 2.76 km 00:30 17:28 pace

    Strolling on foot.

  3. VELO
    alright Acacia Estates - Army Gym 18.87 km 01:00 11.8mph pace

    Good Friday ride.

  4. VELO
    alright Acacia Estates 6.5 km 00:30 8.1mph pace

    Short, easy ride.

  5. VELO
    good Acacia Estates 10.15 km 00:30 12.6mph pace

    Nice short ride.

  6. VELO
    blah Acacia Estates 15 km 01:10 8.0mph pace

    Blah!

  7. VELO
    tired Acacia Estates 7.75 km 00:30 9.6mph pace

    Sakit lubot!

  8. walk
    blah Royal Palm 2.81 km 00:30 17:10 pace

    Out of shape!

  9. walk
    blah Royal Palm 2.73 km 00:30 17:41 pace

    Hmm...

  10. RUN
    blah Comeback Run Hopefully 3 km 00:29 15:25 pace

    I'm out of shape and overweight! I miss running. See you guys around, hopefully!

  11. walk
    good Blue Monster Course at The Do... 13.34 km 05:03

    Very nice PGA course. Fore!