YES!! Great news! Whos bringing the beer? on a workout

Oh isn't that the truth. Most of my running is in a residential area...the sa... read more

Nice run...sorry about those pretty girls. Keep running and someday...you mig... read more

Nice run for a Monday Rick! on a workout

LOL...oh Rick...that's why they call what those guys do...predicting. Have a ... read more

Plus nobody I know got killed in South Central L.A. Ha, thanks for getting th... read more

Good work...and please don't complain about it cooling off!!!(Not yet anyway!!!) on a workout

LOL...I'm glad. I'm thinking it was difficult to run with the parasol...uh...... read more

LOL...Greg. It's ok Rick...we don't force people to become fans...(OH...IO!!!) on a workout

Nice job...sorry about the game. on a workout

Um...didn't football season start last Thursday with the OSU win? OH...IO!!!... read more

Hey day 2 is good too...especially after that last post!!! on a workout

Poor Bruce...he sooo depends on you!!! Don't you love the weather???? on a workout

Nicely done Rick...sorry the humidity left you this week...maybe it'll be bac... read more

Oh jeez. That would be a nightmare...that and the rest stop bathroom scene fr... read more

ROFL. Thank you Rick! I needed that! on a workout

Poor baby! I hope the blister feels better quickly because I think Bruce enjo... read more

Rick dear...waaaay TMI!!! Nice job getting the run done though. on a workout

From the long run or from the stop to re-hydrate? on a workout

I have nothing to say to that...I probably looked just as bad! on a workout

Good job...keep the streak alive!!! on a workout

Good job Rick! on a workout

Great job Rick...as usual! on a workout

Nicely done Rick. You guys need to come down here and run with me one of thes... read more

Hope you're feeling better...Hangovers are deserved so I don't have a LOT of ... read more

I can sooooo relate! Nice job getting it done though! on a workout

Excellent work and stickitoitiveness...ok...so it SHOULD be a word!!! on a workout

Sometimes "easy" is the best way to get it done! Good job Rick! on a workout

What a good son you are. on a workout

Awesome job Rick! on a workout

Run fast Rick...but be safe. on a workout

I'm sure the rain helped. Good Luck on the half. Bruce is running it too right? on a workout

Wow! Great job Rick... on a workout

This humidity has got to break. I'm sure the weekend will be better... Good l... read more

Good job sticking with it despite the adversity. on a workout

Good job. You think the heat and humidity is ever going to pass??? on a workout

Interesting stuff you "boys' talk about!!! LOL. Great job! on a workout

I'm assuming you are running the 5K so...good luck and speedy feet!!! on a workout