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Carly logged 490 miles.

Last workout about 1 year ago. Help get them back on track!

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Entries

  1. RUN
    good 2.69 mi 00:39 14:38 pace

    I ran with my son. The kid that can skate for hours cannot run a full mile with me.

  2. RUN
    6 mi 01:15 12:30 pace

    Walked the first mile
    Mile 2 and 6 ran full mile under 10 min pace
    3-5 .25 mile walk.... .75 mile run at 10-10:45 pace

  3. RUN
    4.25 mi 00:55 12:56 pace

    Run walk with dawn

  4. RUN
    good Long run 20.1 mi 04:33 13:34 pace

    Good...then bad....then good.

  5. RUN
    alright 16.01 mi 03:20 12:29 pace

    I was really thirsty!

  6. FIT
    01:00

    Hot hot hot. Double workout Tuesday.

  7. RUN
    good 5.48 mi 01:03 11:29 pace

    great!

    • Bobbi W.
      Bobbi W.

      so which shoes did you run in??? are the bad juju shoes improving or did you ditch em?

      over 1 year ago Like

    • Carly
      Carly

      I ran in my old ones. I seriously think my new ones cause my calves to cramp. I will NOT be wearing them in the marathon.

      over 1 year ago Like1 person

  8. RUN
    blah 2.25 mi 00:31 13:44 pace

    crampy legs again....hmmm.