- Miles:
- 416 total / 119 in 2013
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Entries
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FIT
alright 00:25
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RUN
blah 2.25 mi 00:31 13:44 pace
crampy legs again....hmmm.
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FIT
good 01:00
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RUN
tired 3.3 mi 00:40 12:07 pace
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RUN
blah 7.25 mi 01:30 12:24 pace
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FIT
good 01:00
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RUN
alright 3 mi 00:35 11:39 pace
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RUN
good 3.3 mi 00:35 10:36 pace
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RUN
tired 13 mi 03:00 13:50 pace
asthma, wind, met up with a friend, lots of stops for traffic, and a crazy fall. it is done.
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RUN
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FIT
alright 01:00
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FIT
good 01:00
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walk
good 2 mi 00:30 15:00 pace
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RUN
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FIT
01:00
-
RUN
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FIT
good 01:00
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RUN
good 3.03 mi 00:35 11:33 pace
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walk
good 2 mi 00:30 15:00 pace
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FIT
00:25
Carly
Carly
Boo. Next one will be better!
21 days ago • Like